7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

Book Properties
ISBN: 0452282772
Title: 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
Author: Robin McKenzie Craig Kubey
Publisher: Plume
Publication Date: 2001-10-01
Number Of Pages: 224
Average Amazon Rating: 4.5
Book Id 51478
Editorial Description
What causes chronic, debilitating back pain, one of the most common--and expensive to treat--ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help manuals Treat Your Own Back and Treat Your Own Neck, distortion of the spinal disks--either from bad posture or injury--is the cause of the pain.
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